The health and wellness app Gentler Streak acquired an replace final month with some new features, together with assist for brand new languages. This month, as 2023 attracts to an in depth, the builders behind Gentler Streak have launched one other replace with a recap of health information over the 12 months.
Gentler Streak 2023 health recap
Named “Exercise Recap,” the brand new characteristic makes use of all of your well being information collected throughout 2023 to indicate you insightful details about your health life. The recap exhibits issues like what number of days you met your physique’s wants, what number of days you exercised, the variety of hours you had been lively in the course of the 12 months, and the overall energy you burned.
Gentler Streak additionally makes some enjoyable comparisons. You’ll be able to see meals emoji equal to the energy you’ve burned and what number of Yorharts (the app’s mascot) you’ve collected.
All the information comes from the Well being app and all the things is processed and generated on the gadget, so nothing is distributed to the cloud. The perfect half is, the app permits you to simply share your health recap on social networks if you would like. And when sharing your recap with others, delicate information is mechanically hidden.
For these unfamiliar, Gentler Streak is an app that helps customers higher perceive their bodily situation in order that customers know whether or not they can enhance their exercises or whether or not they’re pushing too laborious. The app acquired Apple’s App of the Year award for Apple Watch in 2022 and, extra not too long ago, earned a spot as a finalist for the 2023 Apple Design Award.
You’ll be able to download Gentler Streak for free on the App Store, however some superior options require a subscription or a lifetime license. It’s price noting that Exercise Recap is a free characteristic, so anybody can use it.
Be certain that to check out the interview with Katarina Lotric, the founder of Gentler Streak, here on 9to5Mac.
FTC: We use earnings incomes auto affiliate hyperlinks. More.